Are you breathing just a little and calling it a life?
A healthy mind has an easy breath.
If you are experiencing unhealthy levels of negative emotions you cannot be fully present in daily life. 
The living moment is everything.  Start your journey now.

 

 Kerry L. Tuttle, LCSW 

Enfield Professional Park

137 Hazard Avenue

Suite 5

Enfield, CT  06082

(860) 436-8079

 

 

                In traditional cultures, air is often seen 

as a universal power or pure substance.

Its' fundamental importance to life can be

seen in words such as aspire, inspire

and spirit, all derived from the Latin spirare

("to breathe").